 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
||||
 |
||||
|
 |
|
 |
||
 |
Fang Shen Do molds itself to fit your individual skills rather than forcing you to mold to it. It adapts to fit where you are today... and where you want to be tomorrow. Because of this you quickly discover your natural rhythm.
Fang Shen Do protects you within and without by integrating all 3 core elements of personal success into a single system: self protection, health & fitness and personal development. Self protectionThis is the core of Fang Shen Do but with a single focus on saving your life in a real street confrontation. There are no tournaments. Mix competitions with survival skills and with your life on the line, you won't do what's necessary to live. We never chance that. Yet our fighting tools are extensive. You'll find hand-to-hand tools from striking, grappling, speed work, closing skills, to Phon Sao energy concepts, how to unleash the personal monster within (when needed) together with a few of my family's favorite "dirty fighting" secrets. Weapons aren't neglected with the blade, Sticks of all sizes including the Kubotan (a pencil-size stick), the Bo Staff and the sword all covered. Everything is designed to bring out the "natural" martial artist already inside of you! But self protection doesn't guarantee your success in life. You must integrate it as Fang Shen Do does with both health & fitness and personal development. Health & fitness
Station Training is central to your conditioning success but you'll also learn to train with equipment and learn to perform amazing feats of strength. But it doesn't stop there. Fang Shen Do programs touch other aspects of health & fitness such as flexibility, self healing, couples stretching and conditioning, even pregnancy conditioning for women. Personal developmentFang Shen Do uses martial arts as the foundation to guide your exploration of personal development tools that bring success in the rest of your life by introducing you to meditation, arrow breaking, fire walking, glass walking as well as courses on parenting and self-motivation.
We've taught the system to 1,000's of others (all other school owner have graduated from FSD training. That's a pretty strong endorsement for the complete personal success you build using Fang Shen Do. Your goal may not be to open a school but mastering what we offer gives you the tools to succeed at whatever you choose. This website lets you access all these personal success tools in the form of articles, audio, video, a blog and more. And be sure to sign up for my personal Fang Shen
Do Success Secrets Sijo Jacques Patenaude |
|||
 |
Top of page |  |
It's
a 21st century martial art that guarantees you survive everything
from physical attack to an attack on your dreams, your ambitions
or your values. 
Fang
Shen Do stresses fitness to an extreme. Once this is in place,
everything else is easy for you. That's why all our classes
run 60 to 90 minutes. You leave every class having advanced
a specific skill or technique you can immediately use in your
life plus an intense conditioning workout. Compare that to
today's typical 45-minute martial arts class where you exit
class with NO new skills and often without a drop of sweat.
Using modern research and cutting-edge practices, techniques
& equipment, Fang Shen Do guarantees you'll look and feel
better (and sexier), and move with a grace and ease you haven't
noticed in a long time. 
But
I'm not asking you to believe what I say about Fang Shen Do.
Look at the results. We've used my own kids as guinea pigs
for the last 35 years as we developed, tested, tweaked and
enhanced this system. Today they own many of our schools.
None were given a school. Each had to earn them.