The FSD Training Camp

"Transforming You From Where You Are Now...
To Where You Always Wanted To Be!"

Here students are put to the test physically, mentally and emotionally. Students can get a taste of what monks go through on a daily basis within a weekend. Were you ever pushed to your breaking point? What if you could expand your threshold for pain 100%. Suddenly you find once difficult tasks now mundane and effortless to perform. You truly walk away from this experience a different person than when you walked in.

Held at one of the premier training facilities in the world!

Includes everything from military obstacles to an aerial park, 40-feet high in the trees, which allows you to conquer your fear of heights and to develop strength as well as balance during a 2-hour trek. Step into our timer room and test your reaction speed down to a millisecond. A must for any serious student.

Don’t miss out. These camps fill quickly.

This year’s training camp is August 8, 9 & 10.

For more information on our next event, contact Linda at: info@fangshendo.com. Do it today while spots are still available.

Pre/Post Natal
Fitness Conditioning

"How To Have A Baby... And Never Let It Show!"

Are you pregnant and want to stay in shape? Have you already had your baby and now want to shed those extra baby pounds?

In this one-of-a-kind program, you’ll follow along as Sifu Christine takes you through this unique pre-natal fitness program. In Part 1 (Pre Natal Fitness), her “Pregnant Routine,” (she was 9 months pregnant at the time of shooting!), she shows you everything from stretching to breathing, as well as resistance work that will keep you strong and healthy during your pregnancy.

Then watch as Part 2 (Post Natal Fitness) starts 8 weeks after delivery, and leads you step-by-step to recovering your strength, flexibility and... your ideal weight!

I’ll be surprised if you don’t find yourself stronger, fitter and lighter than ever before!

A 2 DVD set. DVD 1 (Pre Natal Fitness) will be sent immediately upon order. DVD 2 (Post Natal Fitness) will follow in approximately 4 weeks. There's NO additional shipping cost for the 2nd DVD.

This totally unique program gives you a great opportunity to start you pre- and post-natal conditioning today.

Investment: just $47 for both DVDs + shipping & handling.

Couples & Partner
Conditioning

"Strengthen your bond and stay fit... together!"

No one pushes you more than a friend, brother or spouse.

They can often help you do more than you ever thought possible, and in a non-threatening way that only comes from the closeness of family. They can be your source of inspiration (and vice versa) when either of you don’t feel like doing something that you know is good for you... like exercise! Follow along as we reveal some of the best body weight exercises you can do... together. Use each other’s body weight to gain more strength and flexibility. Finally there’s an activity you can do with your dad, mom, brother, sister, girlfriend or friend that strengthens your bond while guaranteeing you have fun and stay fit at the same time!

Following after our world-famous Station Training formula, and our 35 years of experience... you’ll be fit in no time.

A 2 DVD set. DVD 1 will be sent immediately upon order. DVD 2 will then follow (there is NO additional shipping charge) in approximately 4 weeks.

Experience the joy and incredible success working out with a partner can bring. Order your DVD set today.

Investment: just $47 for both DVDs + shipping & handling.