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Monday, March 2, 2009

If they can't have it, then neither can you?




















Every one of us is reaching for success in at least one area of our life.

Right?

And if you're like me and my family you're aiming for excellence in all areas of your life.

How do you feel when you see someone close to you make the climb up the ladder of success?

Happiness or Envy?

This reminds me of the Crab bucket story. You know this story?

If you don't, listen up. If you do, best to hear it again to make sure it sinks in.

A son and father are walking down the beach when the son sees a fisherman close to the boardwalk selling some of the day's catch.

The son sees a crab bucket next to the man and it doesn't have a lid on it. The son turns to his dad and asks why the crabs were not able to escape.

The father said, "If there was only one crab in the bucket it would certainly escape. However, when there is more than one crab in the bucket, if one tries to crawl out, the other crabs would grab hold and pull it back down so that it would share the same fate as the rest of them."

"You must ignore the crabs if you want to be a success in life."

This is true with people. If you attempt to better yourself, other people might attempt to drag you back down to share their fate.

Do you know crab people? Have you attempted to better yourself only to have family and friends to discourage you?

Surprisingly, in our line of work, even some competing martial art school owners engage in this kind of crab behavior. You would think that this thinking would be non existent in the martial art industry.

We are supposed to work together in a common goal of helping people reach their goals through the wonders of martial art training. Still, some would prefer to try to tarnish our image or attempt to destroy what we've spent the past 30 years building just because they might be less successful than we are or because we don't hold the same credentials as they do, maybe even just because we practice a different style all together.

The crab schools can stay together in the bucket. We made it out of there a long time ago.

You might share the same experience in your life. Some people around you might have the mentality that: "If they can't have it, then neither can you"

You can be slim, toned, strong, confident and happy.

You can be the most successful person in your field.

You can be in a relationship, madly in love and enjoying every minute of it.

You can have the nicest house on the block.

Aim for excellence in all areas of your life and watch out for the crab syndrome, it's contagious.

If you're on my list I'm gathering you're an independent self-starter, motivated and ready to jump out of the bucket?

Let me warn you, you must be physically fit to do so. Those crabs are clingy little suckers.

Let me suggest you start with our Basic Fitness System to get you started on your ascension.

Master Yourself,

Sifu Martin

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Saturday, March 8, 2008

More benefits of martial art training

I love how martial arts training reveals one's character.

This quote sums it up pretty well:

"Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all." ~ Sam Ewing

Everything from how you meditate to how you hit a focus mitt reveals a part of who you are. Whatever it reveals, it might be a strength you can expand on or a weakness that needs to be addressed.

When training, pay close attention to how you act, what you feel and what you think. If you don't like what you're thinking or feeling at the moment where you're doing a certain drill, make note of it and add it to your Strategic Outline so you can improve upon it.

You might have a hard time closing your eyes in meditation. You should find some time to meditate daily. Learn to center yourself, feel your breath and realize the safest place on earth is inside of you.

You might be very stiff and un-flexible. Stiffness is believed to be associated with "pent-up" emotions. Make sure to always express yourself, speak your mind and give your complete emotional maximum in your circuit training so that any anger, disappointment, or stress is completely squeezed out of you.

Some have a hard time counting in group stretching and conditioning. Counting is a quick way to get emotionnally involved, builds better cardio, makes you less timid and strengthens your diaphragm.

And last, holding back on striking drills. Do you just tap the focus glove? Do you think of your position before striking or do you strike with full commitment, confidence and power?
I like to think the way you HIT mirrors how you tackle everyday goals.

Careful and Analytical or Instinctive, Determined and Focused.

Just something to ponder about when you're training. Your character is always put to the test.
It will bring out the best in you.

That Strategic Outline I was talking about comes free when you order a copy of our FSD training guide.

Great tools to help BETTER yourself.

Sifu Martin

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