Last Thursday was our 1st official Neigong seminar at our Ottawa Kung-Fu School.


Here's me and Raf showing how to make your chi literally explode as we collide full force with each other like a wave smashes against the beach.

When you do this exercise you really lose track of time and quickly fall into a state of deep concentration.

When the bodies collide full force you feel your energy vibrate through your whole body.

What's unique about Wudang Neigong is that it's a form of Internal Work which will greatly enhance your Martial Arts skill while strengthening and increasing your vital energy.


What I like the most about this art is you don't need to breathe a certain way or visualize something specific.

You don't even need to know how the chi works or how it flows, you just do the exercises as prescribed. If you pay attention and put all your focus on you, you feel it right away.

If you ever had doubts about yourself, your importance, how special you are, 10 minutes into your Neigong training you realize that you're body is much more than what the average person thinks of it.

You know how they say we only use 10 % of our Brain. This is kinda like the same thing. You realize your body is capable of so much more.

One of the first things you realize is why I didn't find out about this sooner.

If you own a Wudand Neigong DVD set, I hope you put it to good use.

Remember if you're let's say, 30 years old. You can't expect to unblock your meridians in one sitting. It took you 30 years to block them and understand it's a process.

For some the chi will flow through the meridians instantly and for others it might take some more time but we'll all get there in the end.


I'm looking forward to hearing from you and your feedback.

Master Yourself,

Sifu Martin

P.S What still amazes me is how the chinese managed to develop this ability and harness the chi inside their body, no one knows exactly how old this is, some say more than 5000 years old.

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Labels: Neigong