Saturday we held our annual Focus On Results Seminar at our Montreal Kung-Fu School.

For the past 12 years now, May has always been the month where students are asked to face fears and set goals without allowing negative thoughts or doubt stop them from accomplishing those goals.

The seminar arms you with tools you can use in your martial arts training but most importantly in your personal and professional life.




In the end it's all about the feeling. That feeling that nothing can stop you once you DECIDE to move forward with a goal.


You impress your subconscious in such a way that any future challenges are met with less resistance. You believe in yourself and in your abilites. You have experience. You learn to trust yourself and your instincts. You acquire confidence and you realize, most often than not, that YOU are the one standing in your own way.



Each student is given a gift and it's up to them to use it.





You can get very motivated for a few days then fall back into your daily routine. The goal is to make a strong association between the Focus on Results seminar and any challenge.

Like Sijo mentioned at the seminar over the weekend: "Today's challenge is breaking the arrow, just because you break an arrow today doesn't mean you're done facing challenges. Life is a combat"


Whenever a new challenge presents itself, you breaking the arrow should flash in your mind. With that image locked in your mind's eye you move forward and decide how you'll go about picking that obstacle apart.







Aim Higher,



Sifu Martin

Labels: Focus on Results